Hamburger Pizza - Recipe
Hamburger Pizza! Make it the fitness way!
Ingredients
- 3/4 lb lean hamburger
- 2 eggs
- 1/4 cup oat bran
- 2 tablespoons garlic powder
- 2 tablespoons pepper
- Dash of sea salt
- 1 tablespoon basil
- 1 cup marinara sauce
- 1 cup vegetables (your choice)
- 1 cup goat cheese or mozzarella
Instructions
1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine ground hamburger, eggs, oat bran, garlic powder, pepper, sea salt, and basil. Mix well.
3. Spray a pizza pan with Pam.
4. Flatten the mixture on the pan to form a crust.
5. Bake in the preheated oven for 15 minutes.
6. Spread marinara sauce evenly over the crust.
7. Add vegetables and cheese on top.
8. Bake for an additional 8 minutes.
Serving Size
- Makes 4 servings. Enjoy!
Food Tools
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Check out www.caloriecount.about.com. It's a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!
Top 5 Ways to NOT Gain 5lbs
- Weigh yourself weekly.
- Do a cardio workout before or after a "cheat meal" to burn extra calories.
- Eat 5 meals daily - just make sure that each meal is a small portion (one plate only)
- Stay consistent with your workout routine.
- Try new recipes for desserts that create healthier choices.
