Bring one person, Tandem training. First Class, for two.

Spend the hour with a good friend or a significant other and get all the benefits of the workout. Your trainer runs the session for both of you, and there is what Christina calls a confidentiality clause: nobody in the room tells anyone you had an off day.

His and Her Fitness Tandem Training

Can I train with a partner or my spouse?

Yes. Tandem training is built for two people who want the same hour: a couple, two friends, a parent and an adult child. Your trainer measures both of you, plans for both of you, and runs the session so that each person works at their own level while sharing the floor.

Two clients training together at His & Her Fitness
A tandem session on the private floor
A tandem session on the private floor at His & Her Fitness

Will we be sharing the floor with a crowd?

No. The studio is private, so a Tandem session is the two of you and your trainer, with the floor to yourselves for the hour. There is no line for equipment and no one watching except the person you are paying to watch. That is the difference between a private studio and a gym with trainers.

Why couples keep coming back

Clients who train as a pair tend to stay. Christina's replies on Google thank couples by name for showing up together for years, and the studio's journals include husbands and wives who did the same program side by side. Transformations

What Tandem costs

The studio does not publish prices. Ask when you call; the number depends on how many sessions a week you both want, and you get it on the phone.

One person, or a few more

Just you: One-on-One training. Three or four of you: Group training.

Vicente Marzilio
3 weeks ago

Amazing experience going for the first time to His & Her Fitness. They greeted my brother and I incredibly…

Read more of Vicente Marzilio's review
Christopher ONeal
3 weeks ago

Came into town for the golf tournament and found the gym through the tournament. This gym is not only a great…

Read more of Christopher ONeal's review
Steve Duewer
10 months ago

After working out at another gym for an hour four times a week for seven months and making no progress toward…

Read more of Steve Duewer's review
Debbie Hoskovec
3 years ago

We have been working our at HH Fitness for over a year and immediately saw results in weight loss and muscle…

Read more of Debbie Hoskovec's review
Greg Hausman
3 years ago

More than just a gym Christina creates a wonderful community and an enjoyable environment to get fit and stay…

Read more of Greg Hausman's review
Jeff Reap
2023-08-19

His & Hers Fitness is more than a gym, it is a fitness community! His & Hers is a place where \'everybody…

Read more of Jeff Reap's review
Tricia McKim
2022-11-25

I have found a wonderful support team at H & H. Christina and her team help motivate and inspire me to keep…

Read more of Tricia McKim's review
Michael Basler
2022-09-09

This is the place the go if you’re looking to lose fat or build muscle. Christina is a master at tailoring the…

Read more of Michael Basler's review
Peter Hendrixson
2022-08-10

OMG--His & Her Fitness is amazing. I have been involved in fitness at one level or another for the last forty…

Read more of Peter Hendrixson's review
Ethan Bennett
2022-03-29

Love working out here! Seen lots of progress, especially in muscle gain and fat loss. I’ve definitely seen…

Read more of Ethan Bennett's review
Katy
2020

I can officially say I’m in the home stretch. As I look back, I am very proud of myself for getting out of my…

Read more of Katy's review
Vicente Marzilio
3 weeks ago

Amazing experience going for the first time to His & Her Fitness. They greeted my brother and I incredibly…

Read more of Vicente Marzilio's review
Christopher ONeal
3 weeks ago

Came into town for the golf tournament and found the gym through the tournament. This gym is not only a great…

Read more of Christopher ONeal's review
Steve Duewer
10 months ago

After working out at another gym for an hour four times a week for seven months and making no progress toward…

Read more of Steve Duewer's review
Debbie Hoskovec
3 years ago

We have been working our at HH Fitness for over a year and immediately saw results in weight loss and muscle…

Read more of Debbie Hoskovec's review
Greg Hausman
3 years ago

More than just a gym Christina creates a wonderful community and an enjoyable environment to get fit and stay…

Read more of Greg Hausman's review
Jeff Reap
2023-08-19

His & Hers Fitness is more than a gym, it is a fitness community! His & Hers is a place where \'everybody…

Read more of Jeff Reap's review
Tricia McKim
2022-11-25

I have found a wonderful support team at H & H. Christina and her team help motivate and inspire me to keep…

Read more of Tricia McKim's review
Michael Basler
2022-09-09

This is the place the go if you’re looking to lose fat or build muscle. Christina is a master at tailoring the…

Read more of Michael Basler's review
Peter Hendrixson
2022-08-10

OMG--His & Her Fitness is amazing. I have been involved in fitness at one level or another for the last forty…

Read more of Peter Hendrixson's review
Ethan Bennett
2022-03-29

Love working out here! Seen lots of progress, especially in muscle gain and fat loss. I’ve definitely seen…

Read more of Ethan Bennett's review
Katy
2020

I can officially say I’m in the home stretch. As I look back, I am very proud of myself for getting out of my…

Read more of Katy's review
Vicente Marzilio
3 weeks ago

Amazing experience going for the first time to His & Her Fitness. They greeted my brother and I incredibly…

Read more of Vicente Marzilio's review
Christopher ONeal
3 weeks ago

Came into town for the golf tournament and found the gym through the tournament. This gym is not only a great…

Read more of Christopher ONeal's review
Steve Duewer
10 months ago

After working out at another gym for an hour four times a week for seven months and making no progress toward…

Read more of Steve Duewer's review
Debbie Hoskovec
3 years ago

We have been working our at HH Fitness for over a year and immediately saw results in weight loss and muscle…

Read more of Debbie Hoskovec's review
Greg Hausman
3 years ago

More than just a gym Christina creates a wonderful community and an enjoyable environment to get fit and stay…

Read more of Greg Hausman's review
Jeff Reap
2023-08-19

His & Hers Fitness is more than a gym, it is a fitness community! His & Hers is a place where \'everybody…

Read more of Jeff Reap's review
Tricia McKim
2022-11-25

I have found a wonderful support team at H & H. Christina and her team help motivate and inspire me to keep…

Read more of Tricia McKim's review
Michael Basler
2022-09-09

This is the place the go if you’re looking to lose fat or build muscle. Christina is a master at tailoring the…

Read more of Michael Basler's review
Peter Hendrixson
2022-08-10

OMG--His & Her Fitness is amazing. I have been involved in fitness at one level or another for the last forty…

Read more of Peter Hendrixson's review
Ethan Bennett
2022-03-29

Love working out here! Seen lots of progress, especially in muscle gain and fat loss. I’ve definitely seen…

Read more of Ethan Bennett's review
Katy
2020

I can officially say I’m in the home stretch. As I look back, I am very proud of myself for getting out of my…

Read more of Katy's review