Two programs with a first day, a last day and a tape measure: 8 Weeks to Greatness, still offered, with every cohort since 2009 on the record
Most training here is ongoing. These two programs are different: a fixed number of weeks, a measurement at the start and a measurement at the end. Both are offered now, and you can start either one anytime.
Is 8 Weeks to Greatness still offered?
Yes. The studio has run it since 2009, and it is still offered, along with 12 Weeks to Abs. You can start either one anytime: call (913) 206-7645 or write and name the program. send a message
What did people actually get out of it?
The studio's own flyer for the program carries one participant's numbers: 36 pounds of fat, 24 inches, 30 pounds on the scale. She is a mother of four and a business owner. The pages below hold the rest, cohort by cohort, in the words and numbers that were written down at the time.
The record, 2009 through 2020
Every cohort from 2009 through 2020 is documented here. Seven clients kept public journals of their first weeks, and those journals are theirs, not the studio's.
12 Weeks to Abs
Client journals
- Christines Journal 2013
- Emilys Journal 2011
- Merediths Journal 2016
- Nancys Journal 2013
- Paiges Journal 2011
- Tricias Journal 2012
Series
- 8 Weeks to Greatness
- 8 Weeks to Greatness 2009
- 8 Weeks to Greatness 2014
- 8 Weeks to Greatness 2015
- 8 Weeks to Greatness 2017
- 8 Weeks to Greatness 2018
- 8 Weeks to Greatness 2019 Participants
- 8 Weeks to Greatness 2020 Participant
- 8 Weeks to Greatness Album
- Melanies Journal 1st 8 Weeks to Greatness Client
Testimonial
Do I have to join a program to train here?
No. Most clients never do. They train week to week with their own trainer and their own measurements. One-on-One training
